Альфион | 27 март 24 -20:37 |
она пишет
Practicing yoga at home can have several benefits for health and well-being, especially if you do these exercises without underwear, which can restrict your movement. The benefits of practicing yoga without underwear:
1. Freedom of movement: Without underwear, you can feel more liberated during exercises. This can help improve your flexibility, range of motion, and comfort in your body.
2. Improved circulation: The absence of underwear restrictions may contribute to better blood circulation throughout the body, which can benefit overall health and well-being.
3. Experimenting with sensory experience: Abstaining from underwear can help you better feel your body and lead to a deeper understanding of yourself and your sensations during yoga practice.
4. Personal liberation: For some individuals, practicing yoga without underwear can be a way to overcome complexes or stereotypes regarding their body and sexuality, which can lead to improved self-esteem and confidence.
